Use the form below to book a free in-person or over-the-phone consultation with Matt
About Matt
Hi, I’m Matt, I’m a Personal Trainer, CrossFit L1 Trainer, Kettle Bell Instructor and qualified British Weight Lifting L1 instructor in Easton in Gordano, Bristol.
Believe it or not, I didn’t step into a gym until I was 39!
I know first hand how scary it can be, what it feels like to be uncomfortably over weight and want to make a change and have no idea where to start.
Lets start this your journey together, no matter where you’re starting from.
Get Fitter
Strength training benefits everyone, but it’s especially impactful for women and older adults:
- Increased muscle mass:
Helps tone your body and makes daily activities easier. - Reduced body fat:
Supports weight management and fat loss. - Boosted confidence:
Feeling stronger enhances self-esteem.
And so, so much more
