Whether you’re stepping into fitness for the first time, looking to refine your Olympic lifting, or aiming for weight loss with sustainable strategies, I offer personalised coaching designed to help you achieve your goals.
Based at Ministry of Fitness in Bristol, I specialise in functional fitness, weightlifting, kettlebells, and more, ensuring every client receives expert guidance tailored to their needs.
Personal Training
Achieve your fitness goals with 1-on-1 personal training sessions.
Whether you’re a complete beginner or an experienced athlete, I provide customised workouts designed to help you build strength, improve endurance, and boost overall health.
What’s Included:
- Tailored fitness plans based on your goals.
- Expert guidance on form and technique.
- Ongoing support and accountability to keep you motivated.
Functional Fitness Coaching
Improve your overall fitness with functional training that focuses on movements you use in daily life.
From strength and endurance to agility and balance, my sessions are designed to make you stronger in and out of the gym.
Perfect For:
- Individuals looking to enhance athletic performance.
- Those wanting a full-body workout.
- Anyone seeking variety and fun in their training routine.
Olympic Lifting Coaching
Master the art of Olympic lifting with personalised coaching for lifts like the clean, jerk, and snatch.
Whether you’re a beginner or looking to refine your technique, I’ll help you improve strength, power, and precision.
What You’ll Gain:
- Step-by-step progression to build confidence.
- Advanced tips for improving your lifts.
- A focus on technique to ensure safety and effectiveness.
Kettlebell Training
Discover the versatility and power of kettlebell training. From swings and snatches to functional strength movements, my kettlebell sessions are perfect for building strength, endurance, and mobility.
Why Kettlebells?
- Efficient full-body workouts.
- Great for improving grip strength and core stability.
- Adaptable for all fitness levels.
Weight Loss Coaching
Achieve sustainable weight loss with a combination of fitness and nutritional strategies. I focus on helping you lose weight while building strength, improving fitness, and maintaining long-term health.
Includes:
- Personalised workout plans.
- Nutrition guidance tailored to your lifestyle.
- Regular check-ins to track progress and keep you accountable.
Custom Programming
For athletes and fitness enthusiasts seeking a tailored approach, my custom programming service is designed around your unique goals.
Whether you’re preparing for a competition or targeting specific fitness improvements, I’ll create a plan just for you.
Features:
- Bespoke training plans based on your needs.
- Regular updates to ensure continued progress.
- Support to adapt programming as your goals evolve.
Accountability Coaching
Stay on track with regular check-ins, goal setting, and consistent motivation. My accountability coaching ensures you remain focused on your fitness journey, even when life gets busy.
What You’ll Get:
- Weekly or bi-weekly progress reviews.
- Encouragement and strategies to overcome challenges.
- A supportive partner in your fitness journey.
Nutrition Support
Fuel your training with expert nutrition advice. I’ll help you optimise your diet to complement your fitness goals, whether it’s weight loss, muscle gain, or improved energy levels.
What We Cover:
- Meal planning tailored to your goals.
- Advice on balancing macronutrients.
- Tips for sustainable, healthy eating habits.
Group Classes
Join me at Ministry of Fitness for energising group classes, including “Angry Fit” and HIIT. These sessions are designed to challenge you, build camaraderie, and push you to your limits.
Class Highlights:
- High-energy workouts suitable for all levels.
- A supportive and fun environment.
- Functional movements that deliver results.
Why Choose Me?
With years of experience as a personal trainer, class coach, and CrossFit instructor, I’m passionate about helping people of all fitness levels achieve their goals.
It doesn’t matter you’ve never been to a gym before or you’re an experienced athlete, I provide a supportive and approachable environment to help you thrive.
Get Started Today
Ready to take the first step? Contact me to book your free consultation or join one of my classes at Ministry of Fitness. Together, we’ll create a plan that works for you and gets you moving towards your goals!
